Introducing Glow 45 – High-Energy Dance Fitness for Adults
Ready to shake off stress, move your body and light up your week?
Glow 45 is a brand-new adult dance fitness class at Glue Dance Studio – designed for anyone who wants to get moving, feel good and have fun, no matter their dance background.
Each 45-minute session is packed with energising, easy-to-follow routines set to uplifting tracks that keep the mood high and the heart rate up. Expect a fusion of dance, cardio and feel-good vibes that leaves you glowing.
Whether you’re a parent dropping off your child at class, a local looking to energise your fitness routine, or simply someone wanting to reconnect with your body through movement – Glow 45 welcomes all levels and abilities.
It’s not about perfection, it’s about participation. Our experienced instructors bring encouragement, energy and joy to every class, helping you move at your pace and feel confident while doing it.
Held in a friendly, inclusive environment, Glow 45 is perfect for adults who want a workout that doesn’t feel like a workout – just great music, empowering movement and an awesome community vibe.
Classes start this term. Book your spot now and come glow with us.
Join Us Today!
Claim your free class now and discover why so many families in Belmont NSW trust Glue Dance Studio to help their kids shine!
Free Classes
Get Stuck on Dance Today!
Ready to jump, twirl, and tumble into the world of dance? At Glue Dance Studio, we’re offering FREE classes to help you and your child find the perfect fit.
Whether it’s discovering the magic of Ballet, bopping to the beats in Hip Hop, or sticking together in Cheerleading, there’s something for everyone.
Join us and experience the fun, friendship, and fabulous moves that make Glue Dance Studio the place where families stick together! Don’t wait—get stuck in and claim your free class today!